New to Vaping? Here’s Where to Start!

If you’re new to vaping and unsure about which vape kit or e-liquid is right for you, we’ve got you covered. Whether you’ve dabbled with disposable vapes and are ready to take the next step, or you’re starting your vaping journey from scratch, TABlites offers a wide selection of kits and e-liquids to get you started.

In this guide, we’ll answer the most frequently asked questions to make choosing your first vape kit and e-liquid a breeze.

What Vape Is Most Like a Cigarette?

For those looking to transition from smoking to vaping, you’ll likely want a device that closely mimics the experience of smoking a traditional cigarette. The vaping technique that resembles the sensation of smoking is called mouth-to-lung (MTL) vaping.

MTL vaping provides a similar draw and throat hit to a cigarette, making it ideal for those who want a smoking-like experience.

For more details on the best MTL kits, check out our blog: Best MTL Vape.

What is Mouth-to-Lung Vaping?

Mouth-to-lung vaping (MTL) simulates the inhale and exhale of smoking a regular cigarette, making it a preferred choice for those new to vaping. MTL kits remain extremely popular, especially among people transitioning from smoking, as they offer a cigarette-like sensation.

To understand the differences between vaping styles, read our guide: MTL and DTL Vaping: Explained.

Benefits of Mouth-to-Lung Vaping

Cigarette-like inhale
Affordable, beginner-friendly kits
Wide selection of e-liquid flavours and nicotine strengths
Better nicotine absorption
Discreet vapour production
Longer-lasting batteries and coils
Minimal e-liquid consumption
Enhanced flavour

How to Vape Mouth-to-Lung

MTL vaping involves two steps: first, you draw vapour into your mouth, then inhale it into your lungs. This method mimics the way you smoke a cigarette, but with a slower and more prolonged inhale. The airflow is more restricted to gather a decent amount of vapour before inhaling.

What Do All MTL Vape Kits Have in Common?

Lower power output
Higher resistance coils
Tighter draw (restricted airflow)
Higher nicotine concentrations
Intense throat hit
Discreet vapour production

Is MTL Vaping the Most Economical Way to Vape?

Yes, MTL vaping is generally the most cost-effective way to vape. Here’s why:

Lower E-Liquid Consumption: MTL kits use less e-liquid per puff, making them more economical.
Longer Coil Life: MTL coils operate at lower temperatures, lasting longer and requiring less frequent replacements.
Lower Wattage: MTL devices consume less battery power, leading to longer battery life and fewer charges.
Affordable Kits: MTL kits, like pod and pen systems, tend to be more affordable than advanced sub-ohm devices.

Who Is MTL Vaping For?

MTL vaping is ideal for beginners and those transitioning from smoking, as it closely mimics the experience of smoking. It’s also perfect for those who prefer a discreet, low-profile vaping experience with smaller vapour clouds.

MTL devices are beginner-friendly and compatible with high PG, nic salt, and 50/50 e-liquids, offering a wide range of nicotine strengths.

At TABlites, we stock a large selection of flavours from popular brands like IVG, Elux, Vampire Vape, Elf Bar, and Doozy Vape.

Types of MTL Vape Kits

Several types of MTL vape kits are available to suit different preferences. Let’s explore the most common options:

Pod Kits: Compact, lightweight, and easy to use, pod systems are a great choice for beginners. Popular options include the Aspire Gotek X and Smok Solus G Box Kit.
Pen Kits: Shaped like traditional pens, these kits are simple and effective. Top choices include the Aspire PockeX and Innokin Endura T20S.
Disposable Vapes: Perfect for those seeking a hassle-free experience, disposable vapes come pre-filled and pre-charged. While convenient, we recommend switching to a refillable kit once you’re comfortable with vaping. Popular disposables include Lost Mary BM600 and Elf Bar 600.

Are MTL Vape Kits Cheaper?

Yes, MTL vape kits are among the most affordable options. At TABlites, you can find excellent MTL kits starting from as low as £9.99, such as the Aspire Gotek X or the SKE Crystal Plus Pod Kit.

What Vape Juice Tastes Like Tobacco?

If you’re looking for an authentic tobacco flavour, check out TABlites Tobacco, USA Mix, and Silver Blend, which offer earthy, woody, and smoky notes. You can try 3 x 10ml bottles for just £9.99.

Other popular tobacco flavours include Elfliq Cream Tobacco, Simple Essentials Rum Tobacco, and Caramel Tobacco Nic Salt by Doozy Vape.

For more options, read our blog: Best Tobacco E-Liquid Flavours Right Now!

How Are Vaping and Smoking Similar?

Both vaping and smoking deliver nicotine, but vaping heats a nicotine-containing liquid instead of burning tobacco. According to the NHS:
“Smoking is one of the leading causes of death in the UK, contributing to over 76,000 deaths each year. Vaping, however, is significantly less harmful and has the potential to help smokers quit.”

Public Health England (PHE) states that e-cigarettes are 95% less harmful than smoking and can help reduce smoking-related health risks.

Is Vape Juice Tobacco?

No, vape juice doesn’t contain actual tobacco. However, because some e-liquids contain nicotine, they are classified as tobacco products. Vape juice typically consists of a mixture of propylene glycol (PG), vegetable glycerin (VG), flavourings, and sometimes nicotine.

Why Is Vaping Better Than Smoking?

The NHS highlights that vaping exposes users to fewer toxins and at much lower levels than smoking, significantly reducing the risk of diseases like cancer and heart disease.

What PG/VG Ratio Is Best for MTL Vaping?

A 50/50 blend of PG and VG is the most popular choice for MTL vapers. Nic salts are often blended with a 50/50 ratio, providing a smooth throat hit. High PG e-liquids, like TABlites 80/20, are designed for those who want a stronger throat hit with minimal vapour.

Explore Different Kits and E-Liquids

Choosing the right vape kit and e-liquid is key to starting your vaping journey on the right foot. MTL kits are often the go-to for beginners, but feel free to experiment with different types of kits and e-liquids to find your preferred vaping experience.

At TABlites, we offer everything you need to get started, from high-quality kits to a wide range of e-liquids. Happy vaping!